Here it goes, last day of Phase 2 VLCD, so far I have survived not cheating since Saturday Nights Flop at the Ball Park, ate Hideaway Pizza.. Bad Bad girl, and had a Cocktail, and then gained 2 pounds! OMG.. this diet is totally tricky, however since that night, I have stuck to it, and have lost about 4 pounds since the weeked, for a total weight loss since November 28, 2010… OF 49.5 pounds! So I just say 50 pounds…LOL. I weighted this morning at 148.6 pounds, lowest I have weighted in YEARS! Even when I was on my weight loss kick back in 2003 before my Papa died I think I was around 160 ish.
Oh, and today, I took son to McDonalds and did not eat one of his french fries! Gosh, it was hard…
but I did it. Because “Nothing tastes as good as Thin Feels” have no idea who said this. Really the phrase is a bit annoying but it has helped some!
So, I am so close to my goal weight. Was 145 pounds, now I think I am going for 135 pounds. For now, I will try to take on the Maintance phase which is really basically no carbs or sugars. So, anyways we will see how that goes!
Remember weight loss is a process, and is not easy. If you are struggling right now, I have been there. One thing this diet has done for me, is help me realize I do have self control, and I feel a since of accomplishment. Thanks Beth for introducing me to this diet, you have been an inspiration and I feel like I have the old me back!
I am sure I will continue to weight around 148 to 149 tomorrow and hope to maintain about a 150 during maintance phase.
Picture above is me, taken today by my 4 yo son! I don’t have many pic’s of myself but thought I would share.