Title Boxing Club Video
I have talked a lot about weight loss, losing weight and how I lost 40 pounds in 16 weeks. Part of this success included Boxing, at Title Boxing Club. This isn’t just any boxing class, it is a full body workout! I love taking Boxing Classes, and they call the classes Power Hours. Some people burn around 1000 calories in a class, I normally hit around 600 calories burned in an hour. Watch my short 45 second video below to see what Title Boxing is all about (and yes.. that is me in this Title Boxing Club Video! After you watch the video, see my total results from my 16 week weight loss contest!
