Jawbone Track Sleep, Calories and Movement

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Have you heard of the Jawbone? It is like a bracelet that you wear, and sync with your phone or computer device. I don’t have one of these, but am thinking I may need one. I like the idea that the Jawbone tracks sleep. I am always curious to see my sleeping patterns. The only thing I wonder is how in the world does this thing track my sleep. I mean, it is just a bracelet thingy. Here are more details about Jawbone from Amazon.
Check it out here and the current price—->>>>UP by Jawbone – Small – Retail Packaging – Onyx

Below Information Taken from Jawbone Amazon Description:

  • Designed to be worn 24/7; up to 10 days of battery life
  • Track your sleep: total hours, light versus deep, length of time to fall asleep
  • Track your activity: steps, distance, calories burned, time spent active versus idle
  • Log what you eat & drink & track nutritional info
  • Free mobile app required

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