Week reflection.. I moved it and lost a bit! Baby steps, I tell ya. I did a great job on drinking water, and watching what I ate, well sort of. This week I will have to try a food diary. I do think that eating carbs makes me more hungry in the end. Yesterday was my dad’s birthday, and I made Lasagna for dinner, and cake. I was good and did not make Chocolate Sheet Cake which is my favorite right now. So that was smart.
Goals for this week: Eat more protein, take vitamins daily, exercise daily.
Success’ from past week: Well, I didn’t buy candy at the store! I drank 64 oz or more of water daily this past week!
Here is my pic of the Scale as Promised: (Lost 2 pounds)
You want to join me with the Mamavation Sistahood, go ahead apply now!
Related posts:
- Mamavation Monday: Move it and Lose it
- Week One of My #Mamavation Monday
- October Savings Challenge Week 1 Update
- Week 3 on this Saving’s Challenge Update
- Menu Plan Monday
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