Week reflection.. I moved it and lost a bit! Baby steps, I tell ya. I did a great job on drinking water, and watching what I ate, well sort of. This week I will have to try a food diary. I do think that eating carbs makes me more hungry in the end. Yesterday was my dad’s birthday, and I made Lasagna for dinner, and cake. I was good and did not make Chocolate Sheet Cake which is my favorite right now. So that was smart.
Goals for this week: Eat more protein, take vitamins daily, exercise daily.
Success’ from past week: Well, I didn’t buy candy at the store! I drank 64 oz or more of water daily this past week!
Here is my pic of the Scale as Promised: (Lost 2 pounds)
You want to join me with the Mamavation Sistahood, go ahead apply now!
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Great job on the loss girl, and your right, baby steps! keep it up!
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Awesome Loss!!!! Your kicking tail lady!
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Hey there – 2 pounds is not a small loss!! I’d be pretty happy with that. It means you’re more likely to keep it off!! Awesome not buying candy too!
When you say exercise every day, does that include just taking a walk or something easy? If not, take a day off! Don’t set yourself up for failure.
Good luck this week!!
Greta recently posted..Mamavation Monday October 25- 2010
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Great on job on water intake and applauds on skipping candies. Hold on tide for Halloween candies though!
Lena B recently posted..Week 2 Mamavation
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great job on the lost weight and good luck with your goals this week you will do great
lorrie recently posted..Mamavation Monday: Road to 5K
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Way to go on the cake choices and the weight loss. Great job! The food diary is a great thing for me, hope it works for you.
Megan @MNMSpecial recently posted..Monday MamavationI Survived Halloween Week
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