HCG Weight Loss Cure Guide this is the book I bought when I began the diet in November of 2009. (this is an affiliate link with Amazon)
Today is Day 3 of the VLCD. I weighted in this morning at 167.8 pounds.
It is about 2:00 pm central time and I am feeling a bit cold, and a little ditzy.. I remember feeling like this on the last cycle of the diet I did in December. But the feeling did not last to long.
What I ate today: (Friday)
Chicken Sliced, Oscar Mayer brand 3 oz.
Tea Steak
Water Tomato
Apple strawberries
Green Tea
Background of the diet, is from Dr .Simeons. It is a very strict diet, and lots of science behind it. I did tons of research before I began this diet. Also another thing to note, is you must stay away from all oils and lotions while following his protocol.
I will add to this post, later. So check back. I am going to add tomorrows updates on this post, to save on space on the blog, and hope to be posting deals soon as I find them!
Saturday, Day 4 VLCD ( Day 6 drops)
Weight 166.8
Oh, I am not a Dr. and this post as with all my diet posts are my opinions and my experience.
Post may contain affiliate links, which helps me keep this site free! Read Full Disclosure policyfor more details.