Free Workouts Online with Denise Austin

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I wanted to share with you really quick of a website that has an online workout video on the front page with Denise Austin. One of my first experiences with working out at home was with Denise Austin on VHS (yes that was a long time ago!) If you would like to check it out, go to to see a workout that is easy for beginners. I only did the first 10 minutes. But it was some nice stretching. When I have more time, I will go do more of the workout! There are recipes and more can be found as well. For a healthier you!

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